Reintroducing Myself: Living with Food Allergies

Written By Jessica Jess

Hi, I’m Jessica! 👋 If you’re new here, welcome — and if you’ve been following along, thank you so much for being part of this space. I thought it was the perfect time to reintroduce myself and share a little about who I am, the allergies I live with, and why I started this platform.

Who I Am

I’m 30 years old and living in New York City with my husband and our pup, Teddy. Outside of allergy life, I love traveling, fashion, and spending time with my family and best friends!

My Allergies

I live with dairy, peanut, tree nut, and sesame allergies. I was first diagnosed as a kid through allergy testing with peanuts, tree nuts, and sesame seeds. Around age 16, I became lactose intolerant (which I treat like an allergy!). Ever since, I’ve navigated all the big and small moments of life with allergies — from childhood birthday parties to office lunches, vacations, and everything in between.

Why I Started This Platform

For a long time, I wanted to share my stories and experiences so others could feel less alone. Living with allergies can sometimes feel isolating or overwhelming, but it doesn’t have to. My goal is to make food allergies relatable, approachable, and manageable, while also showing that you can live fully and joyfully with them!

What You’ll Find Here

This space is a mix of personal stories, helpful tips, and resources I wish I had growing up with allergies. Here’s a little of what you can expect:

  • Real Stories & The Emotional Side → how I cope, the ups and downs, and how allergies have shaped my identity (in surprisingly good ways!) — shared through Eat Safe Confessions.

  • Everyday Guides → navigating parties, events, and travel

  • Tips & Tricks → reading food labels like a pro, spotting hidden ingredients, and finding safe options when eating out

  • Lifestyle Favorites → my go-to allergy-friendly brands and other helpful finds

  • Community Voices → guest features and expert insights

Join the Conversation

I’d love to get to know you too! Whether you live with food allergies yourself, have a child with allergies, or just want to learn more, this space is for you. Leave a comment, share your story, or connect with me on Instagram @jessicajessnyc — because none of us should have to navigate allergies alone. 💛

XXOO,
JJ

Jessica Jess
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