Top 10 Allergy-Friendly Snacks

If you know me, you know I love to snack! But finding the right snack that satisfies cravings and is safe can be tough when you have allergies. Sometimes it feels like you’re eating the same things over and over. That’s totally normal—and it’s okay to not always be excited about snacks. Just remember: safety always comes first!

I wanted to share my top 10 favorite allergy-friendly snacks. As always, before trying anything new, be sure to read the ingredients carefully and check with your doctor or the manufacturer if you have any questions or uncertainties.

My Top 10 Allergy-Friendly Snacks:

1. MadeGood Granola Minis & Bars
   Free from the top 9 allergens

2. MadeGood Soft Baked Cookies
   Free from the top 9 allergens

3. That's It. Fruit Bars
   Just fruit — no added sugar, no top allergens

4. Free2b SunButter Cups
   Peanut- and tree-nut-free

5. MadeGood Cheddar Star Puffed Crackers
   Top 9 allergen-free, vegan, gluten-free

6. Hippeas Organic Chickpea Puffs
   Gluten-free, dairy-free, nut-free

7. Goodie Girl Animal Crackers
   Free from peanuts, tree nuts, gluten, dairy, and egg

8. Enjoy Life Chocolate Morsels
   Nut-free, gluten-free, dairy-free, and soy-free

9. MadeGood Crispy Squares
   Like a rice crispy treat, but safe for allergy-friendly diets

10. Partake Crunchy Cookies
    Top 9 allergen-free

XXOO,
JJ