Allergy-Safe Tips for Dog Owners

If you live with food allergies and have a dog, you already know—it’s not just about what you eat anymore. It’s also about what they eat!

As someone with allergies and a 4.5-year-old pup named Teddy (aka the love of my life), I’ve learned that managing allergies doesn’t stop at your own plate. From snacks at the vet to random “gifts” at the dog park, there are plenty of unexpected moments where allergens can sneak in—fast.

Here are a few allergy-friendly tips I swear by to help keep both you and your pup safe, happy, and ready to roll:

1. No Treats from Strangers

I know it might sound a little overprotective, but trust me—you never know what’s in those well-meaning treats people offer. Peanut butter, dairy, soy, wheat… even if your dog can technically eat them, your immune system might not be thrilled.

My go-to line?
“Thanks so much, but he’s on a special diet!”
It’s short, polite, and keeps Teddy safe without any awkwardness.

2. Vets & Groomers

Most vets and groomers love to hand out treats or use nice-smelling shampoos—but a lot of those products can contain allergens. Peanut butter treats at the vet? Hard pass. Almond oil in shampoo? Not worth it.

I always let the staff know ahead of time: no treats, please, and I ask about any products they plan to use during grooming. They’ve always been super understanding—especially once I explain why!

3. Be Mindful with Treat Toys

Toys like Kongs and puzzle feeders are amazing for keeping dogs entertained, but they’re often filled with peanut butter or other high-allergen foods. If that’s a no-go for you, don’t worry—there are easy swaps!

I love using mashed sweet potato or Teddy’s usual dog food as a safer, allergy-friendly filler.

4. Always Read the Labels

You’d be surprised how many dog products contain unexpected ingredients. Treats, food, paw wipes, grooming products—always give the label a quick scan.

And if you’re ever unsure?
Shoot the brand a quick DM or email. Most are happy to help clarify.

Living with food allergies means always staying one step ahead—and if you have a dog, that step includes them too. From what they eat to what touches their fur, it’s all connected.

Sure, it takes a little extra effort. But honestly? They’re worth every bit of it!

XXOO,
JJ

Previous
Previous

How I Talk to New Friends (and Dates) About My Food Allergies

Next
Next

A Scary First Allergic Reaction